Copenhagen Half Marathon 2025

October, 14 2025· Callum Ke

Race Goals

• A: ↓ 1:20:XX
• B: ↓ PB
• C: Do not DNF
• S: ↓ 1:19:XX

Work in Progress.

• Race Summary
• Race Result: 1:20:27
• Pre-race
• Brekkie: Overnight oats(50g), G1M Sports Drink(1 serving)
• Warmup: 15min jog, 4x15s strides, 2x20s strides at race pace.
• Fuel: Maurten 100 Caffeine 30 minutes before race start.
• Intra-race
• 5km: 19:16(3:52/km) - Maurten 100 Gel at around 30 min
• 10k: 19:18(3:52/km)
• 15k: 19:12(3:51/km)
• 20k: 18:46(3:46/km)
• 21.1km: 1:20:27(3:37/km)
• Post-race

Kit

• Shoe: ASICS Metaspeed Edge Tokyo
• Socks: SOAR Race Socks
• Tights: SOAR X Reon Race Tights
• Top: SOAR Race Vest - Blue Flame